Jena Frey

Somatic Listening Practitioner

Gentle, attentive touch.
Sound and subtle vibration.
A way of working that listens
before it acts.

Sessions unfold through presence,
responding to the body’s signals,
supporting regulation, ease,
and integration.

This space exists
to slow things down,
to support nervous-system safety,
to invite awareness,
and to remember
what the body already knows.

Rooted in nature, movement,
and lived experience,
Jena works in partnership
not to fix,
but to listen.

Presence is the medicine.